Erica Ferrar Healing
Health COACH & Healing PractiTIoner In Kingston upon Thames
Live a Life That Makes Your Heart Sing
My name is Erica, and I am an experienced Personal Resilience Coach and Healing Practitioner located in Kingston upon Thames.
As Healer, It is really important to me to be able to offer healing to all beings in need and, it is with that in mind that I work with both humans and animals to bring balance and happiness to all lives. I offer a range of healing modalities for your companion animals alongside my human healing practice.
Our work together always comes under the umbrella of healing ~ embracing a space of heart-centred love and compassion at all times as we embark on this journey together.
This is what makes my heart sing.
How You Can Work With Me
There are 2 ways in which you can work with me
Rediscover your Mojo - A Total Transformation
Having worked for many years in women's health, the transition into midlife can be particularly tough. Indeed, as I reached the midlife stage myself, I experienced first hand the mental and physical challenges that presented themselves. Midlife is indeed a time of transformation and transition, but let's make it a time of positive reflection and change, a time to rediscover your inner strength, vitality, and confidence ~ Let's rediscover your midlife Mojo.
Stress, overwhelm and burnout are all key influences that can affect your energy, mood and most importantly your health. I help you to bridge the gap between stress and resilience, helping you to navigate the challenges and obstacles that are getting in your way so that you can move forward into the life you want to be living more readily.
I work in a supportive and confidential heart-led space to transform your feelings of stress and chaos into a space of stillness and calm, gaining the clarity you need to uncover the life that will make your heart sing again.
Together, we will consider the right approach for you. As an experienced Personal Resilience Coach and Trainer, Reflexologist, Facial Therapist and Reiki Master, I am able to draw upon a range of coaching and therapeutic healing techniques to help you achieve what you are looking for. This is for you if you are looking for support with:
- Overcoming chronic stress, overwhelm, and burnout
- Managing stress-related health issues
- Managing perimenopause and menopause-related stress and anxiety
- Managing menopause symptoms, including hot flushes, sleep disturbances, and mood changes.
- Managing anxiety around weight gain and the natural aging process.
- Restoring your energy and motivation
- Re-discovering the meaning and purpose in your life.
I hear you ~ Please contact me for a free consultation to talk about a way forward for you.
Face to face sessions are available for those in Kingston upon Thames, Surbiton, Teddington, Twickenham, Richmond, and the surrounding areas. I also offer Coaching and distance healing sessions via Zoom if you prefer. To book an initial consultation for holistic health and healing coaching, feel free to give me a call or fill out the contact form.
1 to 1 Coaching
"From Stress to Superpower" Coaching Programme
An opportunity to support you in navigating the path between stress and resilience as we approach the obstacles and challenges that stop you from finding your Superpower. A transformational space for you to talk, accept, let go and heal.
See my 1 to 1 Coaching page for more details
Healing Services
Bespoke and blended Healing Sessions ~ 90 minutes devoted to what YOU need right now. Providing a unique blend of Coaching AND therapeutic healing.
Therapeutic Healing Packages ~ Single sessions, 6 or 12 week programmes of therapeutic healing. From Menopause Reflexology to Zone Face Lift and Facial Gua Sha to Reiki - there is something to help you address current concerns. A space for you to relax and recharge.
See my Healing Services page for more details
Workshops and Events
I offer in-house Stress Management and Resilience building workshops and training events at your workplace or training facility. These training workshops are aimed at individuals, employees, and managers and their teams,
I also hold small group workshops, retreats, and events at my houseboat healing studio in Kingston upon Thames. Stress Management & Resilience building workshops, and Relaxation and Healing retreats can be booked as group bookings for 6 people or by individuals looking for inspiration in how to lead their best life.
Please look at my Events page to find out more.
Chakra Dancing
Chakra dancing is a beautiful, powerful, and also incredibly fun form of healing for the mind and body – something that cleanses the soul and allows you to ground yourself once again.
It raises your energy, your vibration, and your mood. It is the ultimate Moodbuster, leaving you feeling on top of the world and ready for anything.
Want to know a bit more about how Chakra dancing works and how it can help you? If so, visit my Chakra Dancing page.
Animal Healing Services
If your companion animal is unwell or struggling with anxiety and low energy, then healing to support recovery and wellbeing can be really helpful.
Energy healing, along with Canine Massage, Sensory Enrichments, and Red Light Therapy are all fantastic holistic ways to support your animal’s health.
See my Animal Healing page for a more detailed explanation about how this delightful service works.
Sign up here for my newsletter
Sign up here for my monthly newsletter with news, views, offers and promotions. I will keep you informed of all things wellbeing with regular workshops and therapy offers available.
My location
I work from my houseboat in Kingston upon Thames – a dedicated tranquil space on the water that gives you a real sense of privacy and calm. Let's sit outside with a cup of herbal tea, feed the swans and birds, and we can talk about what is important to you.
If you prefer, however, I can also offer my Coaching sessions online over Zoom.
About Me
My name is Erica and I know how you are feeling. I spent the best part of my life in a professional role that, whilst worthwhile and important, just did not make my heart sing. I carried on in my role because it seemed the right thing to do; I was a people pleaser, reluctant to rock the boat. But, after a period of extreme stress and burnout, the call of a different life beckoned with increasing clarity, and I moved gradually into the art of healing.
I have been working as a healing practitioner for many years, but have recently focused my energies into working with women like myself, who entered mid-life and suddenly everything changed and became increasingly difficult. This was definitely me, and still is sometimes. So, I understand, I really do, and I want to use the skills I have learnt over the years to help you move from this space of stress and overwhelm into a life of clarity, resilience and joy.
You deserve to be living a life that makes your heart sing.
My Credentials:
Health and Life Coaching - Health Coach Institute
Resilience Coach, Biofeedback and Breathwork - HeartMath Institute
ILM accredited Stress Management Trainer - Stress Management Society
Mindfulness Practitioner - Star Mindfulness
Chakra Dancing and Creative Meditation Facilitator - Lizzie Clifford www.chakradancing.com
Animal Healing Diploma & Canine Massage- Healing Animals Organisation
Reflexology Diploma - Practitioners School of Reflexology (1999)
Facial Reflexology & Zone Face Lift - Ziggie Bergman (London School of Reflexology)
Menopause Reflexology - Sally Earlam Reflexology & London School of Reflexology
Reflexology Lymph Drainage - Sally Kay Reflexology
Indian Head Massage - London School of Reflexology
Chair Massage - Touchpro Institute
Reiki Master (2014)
I am a member of the Association of Reflexologists (AoR) and a current Registrant of the Complementary and Natural Healthcare Council (CNHC)
I am fully insured in all modalities with Balens Insurance Company.
Take a look at my Healing Services page to read more about what I do in sessions with my clients. I provide a personalised in-person service for those living in Kingston upon Thames, Surbiton, Teddington, Twickenham, Richmond, and the surrounding areas. I also work via Zoom.
Get in Touch
Feel free to contact me if you have any questions the services I offer or to arrange an appointment.
You can also call me on 07734 839573 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.