THROAT CHAKRA ALCHEMY

Your Mouth has a story - Let's understand it.

I support women in exploring the often overlooked connections between oral health and whole body health, including the jaw, stress, emotions and authentic expression - bringing together 40 years of clinical dental healthcare experience with a whole- person approach to women's wellbeing.


Because sometimes, what shows up in the mouth, jaw or throat is connected to much more than we realise and what happens in the mouth, doesn't always stay in the mouth.

Throat Chakra Alchemy - Understanding the mouth, the body and the voice as part of the same story.

Stress management, ease, joyful life, happy, flow, resilient life, energy, vitality, empowered, peaceful, stillness, energetic

heart centred healing and resilience, aligned and happy, calm, clarity, and joy

Do any of these Sound Familiar?

  • Your jaw is tense, painful or constantly clenching
  • You are grinding your teeth
  • Stress is showing up in your mouth or body
  • Your oral health has changed as you've got older
  • You are navigating menopause and noticing changes in your mouth
  • Your mouth feels dry and sensitive
  • You feel disconnected from yourself and your voice
  • You know something needs to change, but you're not sure where to begin

I explore what happens when we stop treating the mouth as separate from the rest of us.

I call this Throat Chakra Alchemy

Face to face sessions are available for those in and around Kingston upon Thames, Hampton Wick, Surbiton, Teddington, Twickenham and Richmond. I also offer Coaching and Mentoring sessions via Zoom if you prefer. To book an initial consultation, please feel free to give me a call, or

fill out the contact form at the bottom of the page.


Transformation through Authenticity

Transformation through Release

Transformation through the Smile.

Transformation through Balance

Transformation through Harmony

Transformation through Confidence

Transformation through Radiance

Transformation through Healing

Transformation through Relaxation

Transformation through Movement

Transformation through Love

Transformation through Community

Transformation through Creativity

My location

I work from my houseboat in Kingston upon Thames – a dedicated tranquil space on the water that gives you a real sense of privacy and calm. Let's sit outside with a cup of herbal tea, feed the swans and birds, and we can talk about what is important to you.

If you prefer, however, I can also offer my Coaching and Mentoring sessions online over Zoom or as a Walk & talk Session in the local park.

About Me

My name is Erica and I know how you are feeling. I have spent much of my life helping other people, but eventually realised that I had lost my own voice in the process.

After experiencing my own period of extreme stress and burnout, I began to look differently at the relationship between the mind, body, emotions and the way we express ourselves.

My background in dental healthcare had already taught me how much the mouth can tell us about what is happening in the body. My later work in stress, resilience and holistic wellbeing showed that there is more to the story.

I now bring these worlds together


I provide a personalised in-person service for those living in Kingston upon Thames, Surbiton, Teddington, Twickenham, Richmond, and the surrounding areas. I also provide Coaching sessions and Distance Reiki via Zoom.

Erica Ferrar, Stress management and resilience coach in Kingston upon Thames

Get in Touch

Feel free to contact me if you have any questions the services I offer or to arrange an appointment.


You can also call me on 07950 527890 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.