Erica Ferrar Healing
Health & wellness COACH & PractiTIoner In Kingston upon Thames
Reflexology in Kingston upon Thames
I specialise in providing help and support to those of you who are struggling with stress, lack of energy, and low mood. I provide a range of Reflexology services from my riverview healing space in Kingston upon Thames, that can help to restore a sense of relaxation, balance and wellbeing.
Each and every Reflexology session is tailored to you, no two sessions are ever the same, so you can be absolutely sure that you are receiving the right treatment for you.
* Single sessions are available to book, but if you are looking to address a particular issue and are ready to commit to a healing programme, 6 sessions are recommended at the outset to facilitate initial healing, with regular follow-up appointments to maintain balance and wellness. For this reason, I offer a 6 session discounted programme from the outset.
Please see below for details of the different methods of Reflexology that I offer to help you come back into balance, happiness and flow.
A Range of Reflexology Treatments to Suit You.
Member of the Association of Reflexologists (AoR Membership number - 8717)
MENOPAUSE REFLEXOLOGY - FACE, HANDS AND FOOT ~ 90 MINUTES ~ £85
A unique and exclusive approach to supporting clients experiencing debilitating menopause symptoms, including headaches, changes in mood and sleep patterns, hot flushes and night sweats.
Starting Reflexology on the face and working down the body via the hands to the feet, this unique hormone balancing experience helps to flush out old negative energetic patterns, and re-establishes a therapeutic balance and energy flow from the face to the feet and back again. This cleansing space encourages the body to realign and find its own natural flow and equilibrium. There is currently nothing quite like it that supports your body and mind on such a deeply therapeutic, holistic level.
FACIAL REFLEXOLOGY ~ BERGMAN METHOD
~ £65
An award-winning Reflexology method that involves the gentle manipulation of facial reflex points to promote physical, mental and emotional wellbeing. A deeply relaxing therapy, that is particularly helpful in supporting stress and anxiety, as well as providing support in management of headaches, migraines, sinus congestion, sleep issues, digestive disturbances, jaw clenching, tooth grinding and Bell's palsy.
Incorporating a gentle facial massage which has a wonderful nourishing and revitalising effect on the skin, increasing oxygen and nutrient delivery to the facial tissues, and reducing facial puffiness through lymphatic drainage.
CRANIAL REFLEXOLOGY ~ BERGMAN METHOD
~ £65
A gentle, non-invasive method of Reflexology that focuses on the head, face, ears and neck to promote overall health and wellbeing. A deeply therapeutic form of Reflexology that is particularly helpful in supporting stress and tension and promoting a deep state of relaxation.
By applying pressure to specific points , Cranial Reflexology aims to release energetic blockages, promotes mental clarity and emotional wellbeing, restores balance and supports the bodies natural healing processes.
Effective in babies, children and adults, it can support in the management of symptoms of many conditions and is definitely one to experience.
All Other Foot Reflexology Treatments - £60
Cranio Sacral Reflexology
A fusion of Cranio-Sacral therapy and Reflexology that promotes balance within the body through the central nervous system. It is particularly helpful in releasing fascial tension and trauma in the body, restoring physical, mental, and emotional wellbeing.
Reflexology Lymph Drainage
This innovative and award winning approach to Reflexology focuses the stimulation of lymphatic reflexes on the feet to cause a therapeutic effect on the lymphatic system and optimise immune function. Providing support to clients struggling with lymphoedema, lipoedema, arthritis and gout, chronic stress and chronic invisible illness.
Mindful Reflexology
Supporting you through your recovery from chronic stress, anxiety and depression. incorporating breathwork, mindfulness exercises and an innovative biofeedback system, where you can see, in real time, your body's response to stress and simple techniques to restore balance, coherence and personal resilience.
Reflexology for Wellbeing
Supporting whole body balance by restoring physical, mental, emotional, and spiritual equilibrium. With an emphasis on providing time and space for therapeutic relaxation, your mind and body has a chance to rest and recuperate. Do not underestimate the importance of relaxation on your health and wellbeing.
Maternity Reflexology
Providing a safe and supportive space from the beginning to the end of your pregnancy journey. With techniques to help manage morning sickness, heartburn, constipation, backache, swollen feet and labour support, Reflexology gives you the time for much needed relaxation, and the opportunity to nurture yourself and your baby.
Hot Stone Reflexology
Using hot stones to deepen the therapeutic effects of reflexology. The use of hot stones relaxes the body at a deep level and creates an enhanced sense of harmony and balance. The warmth and nurturing effects of the stones intensifies the relaxing effects of the reflexology and increases the feeling of blissfulness and peace.
