Erica Ferrar Healing
PERSONAL TRANSFORMATION GUIDE, MENTOR AND HOLISTIC PractiTIoner
In Kingston upon Thames
Chakra Dance ~ Healing through Dance
Chakra dancing is a guided body-based practice that supports the release of stress, emotional holding and outdated patterns, not through talking or coaching, but through gentle, intuitive and mindful movement practices.
In these sessions, we work with the chakra system to support you in:
- Letting go of what no longer serves you
- Restoring the vital energy within you
- Rediscovering your sense of clarity, creativity and purpose
- Reconnecting you with your sense of grounding and safety
- Strengthening the sense of wisdom and truth within you
Chakra dancing is an opportunity to move, let go and just be you. You do not need to be a great dancer or performer - This is not about perfection or being the best. Chakra dancing is an inspirational and freeing, nervous - system friendly experience, where you can move to your own beat and engage with your own unique energetic flow.
Chakra Dancing is my absolute go to when I need to let go of negative thoughts and lift my mood ~ I go to my healing studio, put on the music... and DANCE! It is the ultimate moodbuster.
Chakra Dancing - A Pathway to Authentic & Aligned Living
Chakra Dancing is a beautiful and upbeat way of expressing true healing. When you dance, you can let go of the negativity and tension that has been holding you back, and you are more able to create the positive change needed to step into your true, authentic being.
Embrace those feelings of profound positivity and joy. There is no thought and no judgement or ego to get in your way.
This a free form method of mindful movement, there are no steps or routines to learn. You just connect to the music, connect to your arms, connect to your feet, connect to the flow of your body ~ AND DANCE.
Chakra by chakra, from the root to the crown, energy that no longer serves you is released, to leave you feeling powerful and free. Free of stress, free of tension and free of anger, worry and anxiety ~ LET IT ALL GO.
Most importantly ~ HAVE FUN!
Testimonial for 1 to 1 Chakra Dancing Session
I had a very special experience during my one on one chakra dancing session with Erica. I could connect deeper with myself , my body and my emotions. I could open up and enjoy the movements and the music. I felt stuck energies leaving my chakras and my body. Thank you Erica for guiding me through this experience. Your pleasant and gentle introductions helped me a lot to free myself up. I recommend chakra dancing to everyone who wants to be more connected to themselves, to their body and the whole universe. Thank you.
Vivian Varga
Testimonials
The chakra dancing class was a fun and joyous experience. Being in the moment was so powerful. A great way of decluttering my busy mind and removing physical tension from my body.
Alison Persson
I found the chakra dancing workshop incredibly uplifting and rejuvenating. After experiencing some stressful times at work recently, I've found myself able to cope much better, which I am sure is a result of such a healing workshop
Siobhan Fisher
A fantastic workshop that I thoroughly enjoyed and came away feeling uplifted and energised. Thank you Erica.
Celina Barnet
Chakra Dancing Workshops Coming Up
I am so excited to set up some further dates for my Chakra dancing sessions. Held on my riverview healing studio in Kingston upon Thames, this is a space for 5 participants plus myself, to let loose and DANCE.
Each session is guided by me, but it is your opportunity to let go of stress, negativity and anything that is not serving you right now.
LET IT GO!
Dates for your Diary ~ Please click on booking link below, or contact me for booking
New 2026 Dates for Chakra Dancing Workshops will be released soon. Please message me to register your interest
1 to 1 Chakra Dance Coaching – 75 minutes - £75
90 minutes of Chakra dancing with 1 to 1 guidance, through areas of energetic release. Together with creative meditation to enhance the release of energetic blocks and enhance total holistic wellness.
Small Group Chakra Dancing ~ From £22.50 each
For 5 people on my riverview healing studio in Kingston upon Thames.
Small group Chakra Dancing sessions and workshops available to book now. Please see above for available dates for booking
Don’t hesitate to give me a call if you want to learn more about the way I use chakra dancing as part of my holistic health and healing coaching in Kingston upon Thames.
