Erica Ferrar Healing
ALIGNED LIVING COACH & MENTOR AND HOLISTIC PractiTIoner
In Kingston upon Thames
Live a Life That Makes Your Heart Sing
Hi there - I am so glad that you have found me. I am Erica Ferrar, and I provide support and guidance to women so that they can transform stress and challenge into resilience and opportunity - aligning to the truth of who they are through self-awareness, connection, and simple heart-centred practices.
With over 40 years in clinical healthcare, alongside 25 years in holistic wellbeing and energy work , I have come to understand that real transformation begins with connection to self, and the harmony between mind, body and energy.
My work blends grounded science with intuitive heart-centred practices, creating a space where women can reconnect to themselves, regulate their nervous system, and build a life that feels aligned, empowered and deeply supportive.
Alongside my work with women, I also offer support for animals and their guardians. This work is deeply important to me - not only professionally, but as part of my own aligned and purposeful life. Animals teach us presence, honesty and energetic sensitivity, and these qualities enrich my transformative work in powerful ways. Working with them keeps me connected to heart-centred values and intuitive practices that naturally flow into the support I offer to women.
Resilience is not about pushing harder - It is about living in a way that honours your truth, your energy and your values.
Introducing ~ Aligned Living for Heart-Led Women
- Have you been feeling constantly stressed, disconnected and overwhelmed?
- Do you feel permanently tired, with no energy?
- Do you feel stuck with no idea how to move forward?
- Do you feel hopeless, lonely or bored?
- Do you feel that you have lost all meaning and purpose from your life?
- Do you wake up in the morning and just want to hide under the duvet from everyone and everything?
If you are feeling any, or all of these (and more), it can be really tough to move forward into the life that you want to be living - a life that is aligned to the truth of who you are.
How do you do this when everything feels lost?
When we are constantly living in a state of stress and overwhelm, our mind and body get stuck in the freeze response, and we are literally unable to find a way forward. Unless we are aware of this, it is incredibly difficult to move out of this state and back into the life that we want to be living.
This is where seeking support and guidance can be really useful in helping you to return back to self.
WHAT I DO
I provide a transformative space to support women in navigating the path from stress and overwhelm to inner strength, resilience and aligned truth. By empowering you to RECLAIM your mojo and RESTORE the energy and vitality within you, you can REDISCOVER that spark within you and move forward into a life of ease and happiness.
If you feel ready to RECONNECT with yourself and strengthen your resilience in a way that feels empowering, heart-centred and sustainable, then please contact me. I offer a range of services that can help to guide you back to a space of relaxation, calm, clarity and purpose.
Face to face holistic therapy sessions are available for those in Kingston upon Thames, Surbiton, Teddington, Twickenham, Richmond, and the surrounding areas. I also offer distance healing and Coaching sessions via Zoom if you prefer. To book an initial consultation for Personal Resilience coaching, feel free to give me a call or fill out the contact form.
Transforming stress ~ Balancing heart, mind and emotions to strengthen personal resilience.
Check out the Services
My location
I work from my houseboat in Kingston upon Thames – a dedicated tranquil space on the water that gives you a real sense of privacy and calm. Let's sit outside with a cup of herbal tea, feed the swans and birds, and we can talk about what is important to you.
If you prefer, however, I can also offer my Coaching sessions online over Zoom.
About Me
My name is Erica and I know how you are feeling. I have spent the best part of my life living a life that was never truly my own. Having struggled, like many people, to overcome childhood trauma, I felt that I had become invisible and unheard. I was a people pleaser, not wanting to upset anyone, and reluctant to rock the boat, but after a period of extreme stress and burnout, the call of a different life beckoned with increasing clarity, and I moved gradually into the art of healing.
I have been working in wellbeing and energy work for over 20 years now, and whilst I understand from personal experience how stress and overwhelm can drain your energy, motivation and zest for life, I also realise that it can be hard to seek help for something you feel you should be able to handle yourself.
Seriously there is no shame in asking for help. There is no judgement because I have been there, and I asked for help. I have regular healing sessions myself, because I know how important they are for my physical, mental and emotional wellbeing. I want to use the skills I have learnt over the years to help you move from this space of stress and overwhelm into a life of clarity, resilience and joy.
You deserve to be living a life that makes your heart sing.
Take a look at my Healing Services page to read more about what I do in sessions with my clients. I provide a personalised in-person service for those living in Kingston upon Thames, Surbiton, Teddington, Twickenham, Richmond, and the surrounding areas. I also provide Coaching sessions and Distance Reiki via Zoom.
Training & Qualifications
Health and Life Coach - Health Coach Institute
Dental Hygienist and Dental Therapist - Royal London Dental Hospital
HeartMath Resilience Coach, Biofeedback & Heart-Focused Breathwork - HeartMath Institute
ILM accredited Stress Management Trainer - Stress Management Society
Relax Kids Coach - Relax Kids
Mindfulness Instructor - Star Mindfulness
Chakra Dancing & Creative Meditation, and Art in Dance Facilitator - Lizzie Clifford www.chakradancing.com
Zone Face Lift & Facial Gua Sha - Stone Medicine - Ziggie Bergman - London School of Reflexology
Facial Reflexology - Bergman Method - Ziggie Bergman - London School of Reflexology
Cranial Reflexology - Bergman Method - Ziggie Bergman - London School of Reflexology
Reflexology Diploma - Practitioner School of Reflexology (1999)
Reflexology Lymph Drainage - Sally Kay Reflexology
Cranio-Sacral Reflexology - Institute of Cranio-Sacral Reflexology
Menopause Reflexology - London School of Reflexology
Mindful, Maternity & Menopause Reflexology - Sally Earlam Reflexology
Indian Head Massage - London School of Reflexology
Chair Massage - Touchpro Institute
Reiki Master - Richmond Reiki (2014 )
Nutrition Diploma - ITEC Institute
Animal Healing Diploma - Healing Animals Organisation (HAO)
Canine Massage, Natural Food Remedies - HAO
Primate Sensory Enrichment - HAO
Member of Association of Reflexologists - No. 8717
Full insurance held with Balen's Insurance Company
Get in Touch
Feel free to contact me if you have any questions the services I offer or to arrange an appointment.
You can also call me on 020 8943 0867 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.